Pineapple Ginger Chicken

Pineapple-Ginger-Chicken

A wonderfully competitive addition to the Zentz family Asian recipes, this pineapple ginger chicken meal knocks the socks off so many others. The pineapple and dates give it a rich sweetness, while the soy sauce (or coconut aminos -which I didn't have) add the savory part of the dish for a well-balanced crowd pleaser.

Admittedly, I used canned pineapples. It's December in Indiana and sometimes we just don't get the best tropical produce we'd like. The ginger and dates, however, were fresh. I know with fresh pineapple, this recipe would stand tall amongst its peers.

The changes I would make next time would be to use fresh pineapple (you probably guessed that) and add broccoli, green beans, or some other vegetable to the mix. I could see serving it on steamed Bok Choy, bamboo shoots, or linguine. 

Servings: 4
Prep Time: 10 m
Cook Time: 20 m

Ingredients

Chicken

  • 2 tablespoons olive oil, extra virgin
  • 2 pounds chicken breasts, boneless and skinless
  • 1 tablespoons dried parsley
  • salt and black pepper


Pineapple Ginger Sauce

  • ½ cup water
  • ½ cup coconut aminos
  • 1 cup fresh pineapple, diced
  • 5 medjool dates, pitted
  • 1 to 1¼ inch knob of ginger

To Finish

  • 1 cup fresh pineapple, diced
  • fresh parsley for topping, chopped

Directions

Chicken

  1. Add olive oil to saute pan or cast iron skillet. Heat pan to medium high heat.
  2. Add chicken to hot pan. Sprinkle salt, pepper, and dried parsley on top of each breast. Cook until browned, about 5 minutes. Flip. Cook other side until browned, about 5 minutes. Turn chicken over so your herbed side is facing up. Turn off heat.

Pineapple Ginger Sauce

  1. Peel your ginger knob. (You don't need to dice it as it will blend just fine once peeled.) It should be between 1 and 1 1/4 inches in length.
  2. Add all sauce ingredients to blender. Blend until smooth.

To Finish

  1. Pour blended sauce into the pan with your chicken. Add cup of chopped pineapple around chicken. Reduce heat to medium low or low. Cover and simmer for 5 minutes. Sauce will reduce a bit.
  2. Top with fresh chopped parsley and serve!